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ABOUT THE COURSE
GET STARTED ON YOUR JOURNEY TO A FIT & HEALTHY LIFESTYLE IN 5 EMAILS
Day 1: Why should I be fit & healthy?
Day 2: Exercise, but your way, not my way.
Day 3: Eat all the delicious food! Yes, I'm serious.
Day 4: All the resources you'll need to succeed. For free.
Day 5: How can I keep being fit & healthy every day?
Day 6: Bonus: Bringing it all together.
WHAT OTHERS HAVE BEEN SAYING
You might not believe this, but it's given me the motivation to make a few pretty drastic (for me at least) change in regards to my health.
As a lover of sport, eating well and promoting a healthy life style, both physically and mentally, I can honestly say I have loved your series.